Most people have experienced back pain at least once. The pain is usually in the lower back. The reasons can be both the results of the most common cold and a serious injury.
Occurrence characteristics
Back pain can be constant or intermittent, acute or chronic. It depends on different circumstances. Common reasons for its appearance:
- disc herniation;
- menstrual pains;
- osteoporosis;
- kidney stones;
- broken posture;
- spinal cord injury;
- osteoarthritis;
- appendicitis;
- tumor;
- weight lifting.
back pain symptoms
Pain is different according to the disease. For example, when the disc is touched, sudden or gradually increasing pain occurs. It starts in the back and spreads to the hips and legs. A person needs rest, because movement, sneezing, coughing only increase the pain. A disease like appendicitis causes severe back pain. If it does not decrease, consult a doctor immediately! Symptoms of endometriosis are pain and spasm in the lower back. Usually, the pain intensifies before or during the menstrual period. When the lower back is stretched, sharp pain occurs, muscle spasm occurs with lateral movements. Rest can make you feel better.
Symptoms that indicate a problem:
- dizziness;
- noise in the ears;
- weakness;
- pain in the back, aching, constant;
- numbness in limbs;
- pain when bending the head and turning the body.
The most dangerous symptoms:
- urinary incontinence;
- shortness of breath;
- nausea, vomiting;
- intensification of pain.
Pain diagnosis
To diagnose the disease, it is enough for an experienced doctor to examine the spine and listen to the patient's complaints. But there are situations when these actions alone are not enough. In these cases, special diagnostic methods are used - X-ray, computed tomography and magnetic resonance imaging.
Treatment
After the diagnosis, the following therapeutic measures are carried out:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug treatment;
- medical gymnastics;
- massage.
Help relieve back pain and folk remedies:
- Grate horseradish and mix with sour cream. Put the resulting mass on the lower back, cover it with a napkin and tie a woolen scarf or scarf on top.
- Use St. John's wort, thyme, black elder and chamomile. A warm compress with a bandage from these herbs will warm your back well if it is cold. The procedure is best done at night.
- Burdock leaves have a healing effect. First, dry them, then pour boiling water and apply to the painful area for an hour.
- Horse chestnut is widely used. Grind the dried flowers into fine powder, take melted lard and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of black bread and apply it to the painful area.
- Use compresses based on garlic infusion. Mix with lemon juice. Soak a cotton napkin in this mixture and apply it to the painful area for twenty minutes.
Prevention
The best way to prevent back pain is various physical exercises. It is also necessary to control the correct posture while walking and sitting. Lifting weights is contraindicated not only for women, but also for men.
If you suffer from persistent back pain, then contact your general practitioner immediately, who will refer you to a neurologist, orthopedist, surgeon or nephrologist if necessary.